Jasmine Essential Oil
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Introduction
Jasmine essential oil(scientific name:Jasminum officinale)is one of the most popular and desirable essential oils in the world. Its primary use is in aromatherapy and cosmetic care,providing immediate benefits to health and mood.
Product Characteristics
Jasmine essential oil has a characteristic golden hue and a delicate,exceptionally pleasant,sweet,and floral scent. Its texture is light and fluid,making it ideal for mixing with other oils or carrier oils for massage. It is distinguished by its ability to blend easily with other fragrances,offering unique compositions.
Nutritional Information
Although jasmine essential oil is primarily used for aromatic purposes,it is important to mention that it contains compounds such as flavonoids and saponins that offer health benefits. It has tonic and rejuvenating properties,supporting physical and mental well-being.
Nutrients per 100 grams
Every 100 grams of jasmine essential oil contains:
- Fatty acids:0g
- Calories:0 kcal
- Flavonoids:Present in high concentrations
- Saponins:Present in high concentrations
Health Benefits
Jasmine essential oil promotes mental health,reduces anxiety and tensions,and organizes emotional balances. Scientific studies have shown that its use can help combat depression,improve sleep quality,and provide relief in cases of autoimmune diseases. Additionally,it may enhance immunity and have anti-inflammatory effects,contributing to the health of hands and skin.
History and Origin
The use of jasmine dates back thousands of years,with its roots primarily in Asia,specifically in India and China. In ancient times,jasmine was a symbol of love and was used in religious ceremonies and weddings. Today,it remains popular for its aromatic properties and therapeutic uses.
Culinary Uses
Jasmine essential oil can be used in many sweet and savory dishes. You can add it to desserts like cakes and cookies,as well as to sauces and marinades for meats. A drop in your tea or beverages can offer a unique taste experience.
How to Use
It is recommended to use jasmine essential oil with caution. General guidelines are:
- For skin:Always dilute with a carrier oil in a ratio of 1:5.
- For aromatherapy:3-4 drops in a diffuser or 10 drops in warm water.
- For flavor:Do not use more than 1-2 drops in food or beverages.
Maintenance and Storage
Store jasmine essential oil in a cool,dark place,away from direct sunlight. Ideally in dark glass. Always close the cap tightly after each use to maintain its freshness and quality.
Cultivation
Jasmine is primarily cultivated in warm climates. The plant prefers sunny locations with good drainage,is planted in spring,and harvested during the summer months. It requires good care with regular watering and pruning to maintain its healthy growth.
Important Information
It is important to note that jasmine essential oil may cause allergic reactions in some individuals,so a dermatological test should be conducted before application. Avoid contact with eyes and do not use if you are pregnant or breastfeeding without medical advice.
Source:ChatGPT