Chios Mastic Fine
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Introduction
Chios mastic,scientific namePistacia lentiscus,is a unique resin derived from the mastic tree,which thrives in the southern regions of Chios. Mastic is famous for its therapeutic and gastronomic properties,making it a valuable ingredient in many cultures and recipes.
Product Characteristics
Chios mastic has a dark color and is usually presented in small pieces,with a slightly glossy surface. Its texture is hard on the outside but soft when chewed,releasing its characteristic aromatic notes. Its aroma is rich and sweet,with distinct scents of pine and oriental spices.
Nutritional Information
Chios mastic,although primarily used for gastronomic and therapeutic reasons,also contains significant nutrients. The resin has antioxidant properties that help boost the immune system.
Nutrients per 100 grams
- Calories:314 kcal
- Proteins:0.08 g
- Fats:0.8 g
- Carbohydrates:77 g
- Dietary Fiber:8.5 g
- Iron:0.3 mg
- Calcium:25 mg
- Magnesium:9 mg
- Vitamin C:3 mg
Health Benefits
Chios mastic has been recognized for its therapeutic abilities,such as improving digestive health,relieving gastrointestinal issues,and protecting the liver. It has also been shown to have antibacterial and antifungal properties,contributing to better oral hygiene and combating irritations.
History and Origin
The use of Chios mastic has a long history dating back to antiquity. The ancient Greeks used it for its healing properties as well as in various aspects of their daily life. In Crete and the Aegean,mastic trees were cultivated in soils suitable for their growth,and the locals of Chios have been cultivating mastic for centuries,making it an integral part of the local culture.
Uses in Cooking
Chios mastic is used in many recipes,such as sweets,ice creams,beverages,and savory dishes. For example,it can be added to traditional sweets like mastic tahini or to beverages like mastic beer and mastic liqueur.
How to Use
Chios mastic can be used in various ways. Typically,it is ground into powder before being added to cooking recipes. It is recommended to use about 1-2 grams of mastic in recipes for every 100-150 grams of the preparation.
Preservation and Storage
To maintain the quality of Chios mastic,it is recommended to store it in a glass or plastic container,in a cool,dry place,away from direct sunlight. This way,mastic will retain its properties and flavor for several months.
Cultivation
Chios mastic is mainly cultivated in Chios and some other areas of the Mediterranean. Mastic trees require sunlight,good soil drainage,and care during the growing season,which lasts from spring to fall. Harvesting occurs at the end of summer to fall when the resin is ripe.
Important Information
There are no known allergens in Chios mastic;however,caution is suggested if you have any known allergies to peanuts or other resins. Additionally,its consumption should be moderate,especially in the case of underlying health conditions.
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